FOOD IS FUEL FOR LIFE
Confidently fueling your body for all of life’s demands….Because, let’s face it – you can’t afford to run on empty.
Welcome! I’m so glad you found me. I’m here to help take away the headache of trying to figure out what is right for you and weed through all of the medical jargon to give you highly individualized nutrition and wellness recommendations.
What is Your Nutrition Journey?
YOUR JOURNEY BEGINS HERE!
Your Nutrition Journey teaches you how to confidently choose food that helps you reach your health goals. This is not a one size fits all approach. Instead, all recommendations are highly individualized to meet your needs. I am with you every step of the way to show you exactly how to fuel your body with the key nutrients to optimize your every day performance.
WE WILL TAILOR TO YOUR NEEDS AND ACHIEVE CONFIDENCE TOWARDS FOOD
Who is Your Nutrition Journey for?
Allow me to guide you.
Your Nutrition Journey is for those who want to feel healthy. If you are confused about what to eat or are overwhelmed by the nutrition information available and don’t know where to start, I’m here to help. Maybe you have started eating healthy, but you still aren’t quite sure you are doing it right. I can guide you.
LET’S GET YOU FEELING MORE CONFIDENT WITH FOOD
Is this you?
If this sounds like you, then Your Nutrition Journey can help
Hey there, I’m Joanna
Hi, I’m Joanna, Registered Dietitian, the one who helps you find the right plan for your health goals and lifestyle without putting you on another diet. With 3 kids, I know how important it is to eat healthy, have the energy to enjoy each day, and then do it all over again. No one wants to feel exhausted spending every moment thinking about what to eat when every minute counts. I don’t live my life this way and don’t expect you to either. Food is POWERFUL. I love helping others feel confident about the food choices they make. And I would love the chance to help you do the same. Schedule a time for us to chat!